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Counseling in Pointe-Claire serving the entire West Island
Compassionate, evidence-informed counseling with Certified Canadian Counsellor Haley Johnston. In-person or virtual, tailored to your goals and values. If you don't see your concern on our booking site, contact reception and we'll help you find the right fit.
What counseling can help with
Professional support for anxiety and worry, depression and low mood, chronic pain and illness, grief and loss, relationship challenges, infertility, loneliness, and self-esteem. Our sessions combine practical tools with space for deeper reflection, helping you navigate life's challenges with greater clarity and resilience.
Counseling offers a confidential space to explore difficult emotions, develop coping strategies, and work toward meaningful change in your life.
Common concerns we support
Anxiety & Panic
Tools to manage worry, panic attacks, social anxiety, and generalized anxiety.
Depression & Low Mood
Support for persistent sadness, loss of interest, and difficulty with daily functioning.
Chronic Pain & Illness
Addressing the emotional impact of living with ongoing physical health challenges.
Grief & Loss
Processing loss of loved ones, relationships, health, or other significant life changes.
Relationship Challenges
Navigating conflict, communication difficulties, family dynamics, and boundaries.
Infertility Support
Emotional support through fertility challenges, treatment stress, and decision-making.
Our counseling approach
We draw on two evidence-based therapeutic approaches, tailored to your unique needs and goals: Psychodynamic Therapy explores how past experiences and unconscious patterns shape your present life, while Acceptance and Commitment Therapy (ACT) helps you develop psychological flexibility and take action aligned with your values.
Sessions are collaborative and paced to what feels right for you. We offer both in-person counseling in our private Pointe-Claire therapy rooms and secure virtual sessions for those who prefer online support or live further from the West Island.
Book a counseling session or call 438-792-1200 to discuss how we can help.
Why choose Énergie Active for counseling
- Certified Canadian Counsellor (CCC): Haley Johnston brings professional training and ongoing supervision to every session.
- In-person and virtual options: Choose what works best for your schedule and comfort level.
- Private therapy rooms: Confidential, comfortable space designed for healing conversations.
- Integrated care: Our counselor works alongside physiotherapists and other health professionals when beneficial.
- Experience with chronic pain: Specialized understanding of the emotional challenges that accompany physical health conditions.
- Bilingual services available: Sessions offered in English or French based on your preference.
- Flexible scheduling: Evening appointments available to accommodate work schedules.
What to expect from counseling
Your first counseling session focuses on understanding your concerns, goals, and what brings you to therapy. Sessions are typically 50 minutes and held weekly or biweekly, depending on what works for you. Together, we'll develop a collaborative plan that respects your pace and priorities.
Progress looks different for everyone. Some people find relief after a few sessions, while others benefit from longer-term support. We regularly check in about how therapy is working for you and adjust our approach as needed.
Serving families across the West Island
We're proud to provide professional counseling to individuals and families throughout Pointe-Claire and the entire West Island, including Beaconsfield, Kirkland, Dollard-des-Ormeaux (DDO), Dorval, Lachine, Pierrefonds, Baie-D'Urfé, Sainte-Anne-de-Bellevue, and surrounding areas. Our ground-level clinic with private therapy rooms and free parking makes it easy to access compassionate, confidential care.
Can't make it to our clinic? We offer secure virtual counseling sessions for those who prefer online support or live further from the West Island. Call 438-792-1200 to learn more.
Frequently Asked Questions
Do you offer virtual sessions?
Yes. We provide secure video counseling in addition to in-person appointments in Pointe-Claire.
What concerns can counseling help with?
Common topics include anxiety, depression, chronic pain, grief, loneliness, self-esteem and relationship issues.
What approaches are used?
We tailor care with Psychodynamic Therapy and Acceptance and Commitment Therapy (ACT), based on your goals.
Is counseling covered by insurance?
Coverage varies by insurer and plan. We provide detailed receipts for claims where applicable.
How soon can I book?
Usually within a few days. Call 438-792-1200 or book online.
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Énergie Active Physio
269 Boul Saint-Jean, Suite 245Q
Pointe-Claire, QC H9R 3J1
438-792-1200
[email protected]
Hours
| Monday | 7:00–17:00 |
| Tuesday | 7:00–17:00 |
| Wednesday | 7:00–17:00 |
| Thursday | 7:00–17:00 |
| Friday | 7:00–17:00 |
✓ Free parking · ✓ First-floor access · ✓ Inside Plaza Pointe-Claire
For all other information, call reception at 438-792-1200.