Caregivers Program/Workshop 
 
The demands of caregiving can be exhausting and overwhelming. In our caregivers’ program/workshop we aim to help you find a balance between the demands and responsibilities of professional, family and personal life, as well as the role of caregiver. Aligning these different roles can become difficult, especially when a significant change occurs. 
Whether these changes are in your health or that of the person being cared for, an intensification of medical follow-ups or an accumulation of tasks at work, you may feel;

• Like you are running out of time;
• Guilty about the decisions you have to make;
• A lack of support;
• High emotional load;
• Exhausted

Often caregivers make the mistake of doing too much for their loved one because they think it is faster, they don’t see another way, they don’t think their loved one is able to do more. However, doing everything for your loved one means that person will lose more and more of their independence, lose their quality of life, become weaker physically and ultimately make life more challenging for both of you. 
Caregiver stress and burnout is very real. The good news is, that there are steps you can take to reduce your stress and regain a sense of balance, joy, and hope in your life. Our caregivers program/workshop aims to help you promote the wellness and independence of your loved one while giving you freedom and a balanced lifestyle.  It means you are a facilitator of all things possible instead of a complete caretaker. It means finding ways to meet your self-care needs so that you can be at your best to be able to care for your loved one.