Physiotherapy
Pain relief, rehab, and return to activity.
Your recovery starts today — book your first session in seconds.
At Énergie Active Physio, we help people improve pelvic health, reduce pain, and feel confident again. Whether you’re recovering after childbirth, managing incontinence, or addressing pelvic pain, our specialized physiotherapists provide compassionate, evidence-based care in a private setting.
For specialty services not available on our booking site, please contact reception.
The pelvic floor includes the muscles and connective tissue that support your bladder, uterus or prostate, and bowel. When these structures are weak, tight, or uncoordinated, you might notice leakage, pelvic pain, constipation, or prolapse. Pelvic floor physiotherapy restores balance through education, manual therapy, and individualized exercise so you can regain control and comfort.
Your assessment includes a thorough discussion of your history, symptoms, and goals, plus evaluation of posture, breathing, abdominal wall, and pelvic floor function. With your consent, an internal exam may be suggested to assess muscle tone, coordination, and strength. Based on your findings, we design a plan using manual therapy, targeted exercises, relaxation strategies, and lifestyle guidance.
We’re proud to serve Pointe-Claire and the West Island, including Dorval, Beaconsfield, Kirkland, Dollard-des-Ormeaux (DDO), Pierrefonds, and Baie-D’Urfé — helping residents across Montreal move better and feel stronger.
No. Most clients book directly. Some insurers may request a referral for reimbursement.
Many private plans cover pelvic floor physiotherapy under physiotherapy benefits. Keep your receipts for claims. We provide detailed statements if needed.
No. Your consent is required. Your therapist will explain the process and offer alternatives if you prefer.
Yes. Therapy can relieve pelvic or back pain, improve bladder control, and help you prepare for childbirth.
Typically around six weeks postpartum after medical clearance. Earlier sessions may focus on gentle recovery and education.
Yes. Pelvic floor dysfunction affects all genders. Care is adapted respectfully to each individual.
It depends on your goals and condition. Many clients notice meaningful improvement within 4–6 sessions.
Pain relief, rehab, and return to activity.
Targeted treatment for dizziness and balance issues.
Jaw pain, clicking, headaches and neck tension.
Gentle manual therapy to restore mobility and comfort.
Confidential support with practical strategies.
Tools to reduce pain and improve daily function.
269 Boul Saint-Jean, Suite 245Q
Pointe-Claire, QC H9R 3J1
438-792-1200 ·
[email protected]
Get directions
| Monday | 7:00–17:00 |
| Tuesday | 7:00–17:00 |
| Wednesday | 7:00–17:00 |
| Thursday | 7:00–17:00 |
| Friday | 7:00–17:00 |
Free parking · First-floor access · Inside Plaza Pointe-Claire
For all other information, call reception at 438-792-1200.